Ginger /
Inji Tea
is a healthy and best refreshing drink.Nothing beats cold in the winter like a
piping hot cup of ginger tea with its high level of Vitamin C.Am not a tea
person till my MIL came to Oman.I used to prepare regularly at morning and evening
for her.so now i too started drinking rarely.
Ginger strengthen immune system due to the high levels of
antioxidants,improves digestion and increasing absorbtion of food.Drinking a
cup of ginger tea before travelling can help prevent the vomitting assosiated
with motion sickness.It contains anti-inflammatory properties that make it an
ideal home remedy for muscle and joint problems.It can help relieve congestion
assosiated with the common cold.The vitamins,minerals and amino acids in ginger
tea can help restore and improve blood circulation that may help decrease the
chance of cardiovascular problems.During menstrual discomfort,try soaking a
towel in warm ginger tea and apply it to your lower abdomen and drink a cup of
ginger tea with honey.It may help relieve the pain and relax the muscles.
Ginger Tea Recipe :
Thats it : Boil Milk – Add ginger... –
Strain it
CookingTime :10mins Serves
:
2persons
Ingredients
:
Fresh
Milk
|
1
½ Cups
|
Water
|
1/4 Cup
|
Tea
Powder
|
2 tsp
|
Fresh
Ginger / Ginger pdr
|
1
tbsp / ½ tsp
|
Sugar
|
2 tbsp
|
Procedure :
1.Heat
Milk and water till boil.Then reduce the flame to low.
2.Peel
off ginger skin.Crush or grate or chop ginger.Add tea powder,ginger to the
milk.Stir milk a once with a spoon.Boil it for 2 ½ -3mins.
3.Now
ur tea getting thicker.Switch off the flame.Add sugar.Just make pour two
times(Aathuradhu) with tumblers.Filter it.
Serve
ginger tea by lenghthy pouring which makes Frothy look.
Refreshing Ginger Tea is Ready...!
Notes
:
1.Always
add tea powder,after milk boils.It makes sure that the milk is good one.
2.Make
the flame low after milk boils and then add tea powder,spices to get the
essence well.
(Important step for making tea)
3.Always
serve Hot tea with bubbles up.(Great serving tip for tea)
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