Watermelon : Watermelon contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene and betaine. According to the National Watermelon Promotion Board, watermelon contains more lycopene than any other fruit or vegetable.
Lemon : antiseptic,aids digestion,great source of
vitamin C,calcium,magnesium,bioflavonoids.
Honey : antibacterial,antioxidant,antitumor,anti-flammatory,and
antiviral.
Ginger : antiviral,anti-inflammatory,aids digestion,effective
against human respiratory syncytial virus.
# CUTTING :If you are purchasing a pre-cut watermelon pieces that has already been sliced into halves or quarters,choose the flesh that is deepest in colour and lacks any white streahing. If the cut watermelon piece is seeded,the seeds should also be deep in colour,or white.
# COLOUR :The top and the bottom of a
watermelon are worth to examine.
# WEIGHT :When purchasing a whole,uncut
watermelon,the first thing is its weight.Heaviness in the watermelon is a
good thing because the water content of a watermelon will typically increase
along with ripening and it has 90% water in terms of weight.
# CHECK
BY THUMB : A fully ripened
watermelon will have a deeper,hollower “bass” sound than solid and shallow
“soprano” sound.
(This box information is wrote by me with the lot of reference from Google) |
Watermelon Juice Recipe :
Thats it : Cut by pieces – Blend – Serve Chill
Preparation Time : 5mins
Serves : 2Persons
Watermelon
Pieces
|
4
Cups
|
Sugar / Honey
|
2tbsp / 3tbsp
|
Water
|
½
Cup
|
Lemon
|
½
|
Ginger
|
½
“inch
|
Preparation
:
2.In blender,add 2 Cups of watermelon pcs,sugar ,1/4 Cup water ,Squeeze lemon through strainer to avoid seeds,ginger.Give it a pulse grind for 4 times.Extract the juice using strainer.
(Do the process again for another 2 Cups of fruit)
3.Now add honey (if you are not using sugar) to juice .Mix well.
Watermelon Juice is Ready...!
Notes :
1.Use
any one of the ing. from lemon,ginger,honey for the better taste and health.
2.Adding
Lemon is to compensate seed’s bitterness while grinding.
3.This
juice is not suitable for cold,cough,flu....even though its a no-ice version.
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